Snacks and Spices

Organic Nutmeg Mace / Jaiphal / Javitri

• Nutmeg and mace are used to make medicine.
• Nutmeg and mace are used for diarrhea, nausea, stomach spasms and pain, and intestinal gas.
• They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia).
• It is an aromatic spice and enhances color, taste, and flavor of foods.
•  It contains some of the health benefiting antioxidant compounds, essential oils, minerals, and vitamins.

Kerala naturals provides the best quality pure fresh and handpicked nutmeg collected from farmers who practice organic way of cultivation. It is free from pesticides and other chemical impurity.

Dry Ginger Powder 100 gm

Benefits :

• Dry ginger facilitates weight loss by improving digestion, which helps in burning stored fat and processing glucose in the blood.
• Lowers cholesterol.
• Indigestion and Inflammation
• Dry Ginger Helps in relieving menstrual pain.
• Nausea and morning sickness.

How to use: Mix 1 teaspoon of dry ginger powder in warm water gives an instant effects on common flu and cold. Use it in broths, soups, masala chai, chutneys, ladoos, curries.

Pure and Natural Stingless Bee Honey

Enjoy the natural richness of stingless bee honey from Kerala Naturals. Packed with unique flavors and abundant health benefits, our pure stingless bee honey promises a delightful indulgence.

More than just a culinary delight, our stingless bee honey is a powerhouse of nutrients. Its natural richness and purity ensure that every spoonful delivers a nourishing boost to your health.

Raw Turmeric Powder 100 gm

Benefits:

• For culinary, and health and beauty purposes.
• Turmeric is a great ingredient to be used in home-made face packs that can be used to cure a number of skin problems.
• Due to its anti-bacterial properties turmeric is very effective against acne and redness. It helps in destroying the acne-causing bacteria and also removes the excess oil from the skin.
• Raw Turmeric immunity Golden Milk: Just add raw turmeric powder in warm milk. Stir thoroughly and strain it in your cup. If preferred, you can add in your sweetener. Sprinkle with ground cinnamon. Reduces inflammation, get rid of cough and provides a glow on the skin.

How to use:

Use it in with curries, soups, smoothies, milk, salad, pickles and dals.

For skin: Mix raw turmeric with raw milk. Apply all over face and neck. Wash off once dried.

High Curcumin Meghalaya Lakadong Turmeric Powder -150 gm -Premium Quality

        BENEFITS

• Boost Immunity
• Anti-inflammatory and Anti-oxidant properties
• Promotes healthy Skin
• Relieves pain
• Protect heart
• Source of Vitamin C
• Rich in Iron
• Helps in arthritis and cardiovascular disease
• Detoxifier
• Anti bacterial and Anti septic

Jackfruit Seed Powder 100 gm

Benefits :

• Boosts Immunity
• Controls Blood Sugar
• Relief in Constipation
• Boosts Vision
• Promote Weight Loss
• Improves Digestion
• Reduce Cholesterol Levels
• Promotes Digestion
• Prevents Anemia

Jackfruit seed flour can be added to other flours or batters to make your favourite dishes like puttu, chappathi, dosa, appam, idli, upma, porridge etc.

Whole Cloves 100 gm

 Health Benefits of Cloves:

•        Promotes Digestion
•       Boosts Immune System
•      Good For Bones And Joints
•       Reduces Body Pain And Inflammation
•       Relieves Toothache

Kerala Naturals provides the best quality thalanadu cloves which are pure, fresh, handpicked carefully.

Pure and Natural Organic Wild Honey -150 gm

Key Features:

Raw and Unprocessed: Preserves the natural enzymes, vitamins, and minerals.
Sustainably Sourced: Collected by expert honey gatherers from the wild.
Rich Flavor: Offers a unique, earthy sweetness with floral undertones.
Health Benefits: Supports immunity, aids digestion, and provides a natural energy boost.
Multipurpose: Ideal for cooking, baking, skincare, or as a natural remedy.

Green Cardamom 50 gm

            Benefits :

• Cardamom is a spice that people have used for centuries both in cooking and as a medicine.
• Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west.
• Cardamom comes from the seeds of several different plants that belong to the same family as ginger.
• It may lower blood pressure, improve breathing and aid weight loss.

Kerala Naturals provide 100% pure, fresh and natural cardamom . We collect fresh spices directly from the farmers in and around Western Ghat region. So we guarantee about our products, that are Fresh, Clean, Pure and big size 8 mm fresh and whole cardamom.

Black Pepper (100 gm) + Cloves (100 gm) + Cinnamon Stick (50 gm) + Cardamom (50 gm)

Black pepper, also known as the king of spices that has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss. When this spice is added to the food, it makes your food taste better and spicier. Cloves are best known for its sweet and aromatic spice, but they have also been used in traditional medicine. It contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.  Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. Cinnamon Is Loaded With Antioxidants. Cinnamon can improve sensitivity to the hormone insulin. Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint .We collect spices directly from farmers, so our spices are pure ,fresh and clean.

Black Pepper Powder / Kali Mirch Powder -100 gm

Black pepper also known as kali mirch is considered as the �king of spices� is the world�s most traded spice, and is one of the most common spices added to cuisines around the world. We provides the best quality pure, fresh, handpicked and organically cultivated black pepper powder to the customers.

Benefits:

• Helps in losing weight

• Detoxifies your body
• Cleanses your intestines and stomach
• Helps in producing red blood cells
• Prevents constipation
• Prevents skin deformation & wrinkles

Kerala Naturals provides pure, fresh and natural black pepper powder to its customers. We collect fresh organic spices directly from the farmers in and around Western ghat region. So we guarantee about our products, that are Fresh, Clean and Organic. Black pepper powder is hygienically crushed, powdered and packed with best quality process.

Cinnamon Sticks 50 gm

Key Features :

• Cinnamon sticks add natural flavor to recipes and have many health benefits.
• They are good in regulating glucose levels and helps in diabetes management.
• It is a great source of manganese, iron, fiber, and calcium.
• Organic and pure

Jackfruit Dried Slices

Key Features:

• Sun dried jackfruit slices can be used for the preparation of various jackfruit recipes like Chakka puzhukku, pickles.
• Pure and Natural sliced Jackfruit.
• Jackfruit is a great source of antioxidant ,Vitamin C and Vitamin A.
• No artificial flavours.
• Free from artificial colors.

Usage Insturctions : Soak 200 gm of dried jackfruit slices in clean water for 3 � 3� hours. The water should be on level with the jackfruit slices.Once it is soaked for 3 � 3� hours, the dried jackfruit pieces would drink up the water and increase its size.Now, remove the remaining water and take the jackfruit pieces.Transfer it to a steamer and cook it for half an hour. Close the lid of the vessel while cooking. (In between, check whether the jackfruit is cooked or not).Meanwhile, ground the sufficient quantity of grated coconut, green chillies, turmeric powder, curry leaves and shallots to form a coarse mixture. Keep it aside.Once it is cooked, water presence would be less as reduced through evaporation. Now add the coarse coconut mixture on top and sprinkle some salt for the taste.Close the lid and simmer it for few minutes. When the steam comes again, open the lid and mix the ingredients with a ladle. The recipe will be of a greenish yellow texture.When it is ready, serve it hot with Bird�s eye chilli chutney (Kantari mulaku chutney) or non-veg recipes.

Star Anise Whole 50 gm

Benefits :

• Anise also helps improve digestion, alleviate cramps and reduce nausea. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation.
• Star anise is rich in a variety of flavonoids and polyphenolic compounds that may contribute to its medicinal capacity.
• Star anise helps to prevent fungal infection, stimulate the immune system, boost circulation and aid sleep.

Pure and Fresh Cardamom 250 gm

Benefits :

• Cardamom is a spice that people have used for centuries both in cooking and as a medicine.
• Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west.
• Cardamom comes from the seeds of several different plants that belong to the same family as ginger.
• It may lower blood pressure, improve breathing and aid weight loss.

Kerala Naturals provide 100% pure, fresh and natural cardamom . We collect fresh spices directly from the farmers in and around Western Ghat region. So we guarantee about our products, that are Fresh, Clean and Pure.

Bamboo Rice

     HEALTH BENEFITS OF BAMBOO RICE

• Decreased Constipation and Colon Cancer Risk because it is rich in dietary fibre.
• Lowered Risk of Cardiovascular Disease because the high fibre content also reduces the bad cholesterol levels and maintains blood pressure levels.
• Optimized Brain and Nerve Health because it is a phenomenal source of B complex vitamins
• Controls Joints pain, back pain and rheumatic pain.
• Controls sugar, cholesterol and Blood pressure.
• Good for Pregnant women to overcome vitamin deficiency.

Kerala Naturals provides finest grade Bamboo Rice from Western Ghats. It is 100% natural, with no added colours , preservatives, additives or chemicals. It is carefully and hygienically packed to retain original flavour, aroma and essence.

Cardamom Seeds 50 gm

Key Features

• The flavour of cardamom comes from its seeds. It is used mainly in Indian, Middle Eastern, Arabic and Swedish cuisines.
• Cardamom has carminative properties that help in the digestion process.
• It can easily fight the germs that cause bad breath. Plus, it has a strong flavor and a pleasant smell that can beat bad breath.
• It�s 100% natural, no colour, preservatives or additives added.
• In India, it is used to flavour coffee, tea, kheer, rice dishes and various curries. It is a key ingredient in Masala Chai and Garam Masala in India.

Dry Ginger Whole 200 gm

Benefits :

• Dry Ginger is beneficial for sore throat, digestion and beneficial for joint pain.
• Dry ginger along with sugar cane juice is a cure for stomach irritation. Ginger also relieves from throat pain and has other health benefits too.
• It helps to pacify Vata and Kapha doshas and increases Pitta dosha.
• It helps in digestion, enhances appetite, pacifies stomach disorders, and maintains joint health and respiratory system health.

Kerala Naturals provide 100% pure and fresh Dry Ginger to the customers. . We collect fresh spices directly from the farmers in and around Western Ghat region. So we guarantee about our products, that are Fresh, Clean and Pure.

Spices Combo ( Biriyani Masala )

Kanan Naturale spices combo includes all the spices which are very essential in kitchens. These spices are collected from the best of their origin and are 100% pure and natural. We collect fresh our spices directly from the farmers in and around Western ghat region. So we guarantee about our products, that are Fresh, Clean and pure. This combo includes Cardamom 10gm , Cinnamon 10gm, Bay Leaves 10gm, Clove 20gm, Fennel Seeds 20gm, Black Pepper 20gm, and Star Anise 10gm.

Key Features :

• Essential Kerala Spices Combo for Household.
• These spices are collected from the best of their origin and are 100% pure and natural
• This pack includes � Cardamom 10gm , Cinnamon 10gm, Bay Leaves 10gm, Clove 20gm, Fennel Seeds 20gm, Black Pepper 20gm, and Star Anise 10gm.
• No artificial color / Preservatives / Flavor
• Fresh spices with natural Aroma, Taste, and Flavor

Pure , Fresh and Handpicked Bay Leaves From Kerala 50 gm

Benefits :

• Full of antioxidants and is a good source of minerals.
• Bay Leaves have antibacterial properties which means they stop bacteria from growing near them.
• Bay leaves are commonly found in biryani, pulao, curries and most Indian dishes.
• Consuming capsules of ground bay leaves can decrease blood sugar levels in people with type 2 diabetes.

Kerala Naturals provide 100% pure, fresh and handpicked Bay Leaves to the customers. . We collect fresh spices directly from the farmers in and around Western Ghat region. So we guarantee about our products, that are Fresh, Clean and Pure.

Black Cumin (Nigella) Seeds 250gm

BLACK CUMIN (KALONJI ) SEEDS 250 GM: Kalonji Nigella Sativa/ Fennel-Flower Seed.

Black cumin (Nigella Sativa) is an annual flowering plant and the seeds are dark, thin, and crescent-shaped when whole. The seeds have been used for many centuries in the Middle East, the Mediterranean, and India. Today, black cumin seeds are used as a seasoning spice in different cuisines due to their nutty flavor. Besides their culinary uses, black cumin seeds also have a wealth of important health benefits and are one of the most cherished medicinal seeds in history. Black cumin seeds contain over 100 chemical compounds, including some yet to be identified. In addition to what is believed to be the primary active ingredient, crystalline nigellone, black cumin seeds contain essential fatty acids, protein, vitamin B1, vitamin B2, vitamin B3, folic acid, calcium, iron, copper, zinc, and phosphorous. The taste is a mild, nutty flavor that is very unique compared to other nut and seed oils.

Brindleberry / Kudampuli / Fish Tamarind / Garcinia Cambogia

• Kudampuli (scientific name: Garcinia cambogia) also known as Gambooge, Malabar Tamarind, Fish Tamarind , brindleberry etc is an essential ingredient in all the seafood loving kitchens in Central Kerala, the coastal South Indian state. As the name suggests , the dried fruit is used as a souring agent in Kerala?s famous fish curries and other seafood preparations.
• The green fruit is a young version, it will turn yellow when ripe. Once fully ripe, fruits are collected, cut in half, de-seeded and are sun-dried for a day. The sun-dried fruit halves are smoked till black and keep tightly sealed. These will stay fresh for years. Before use, wash the pieces, soak these for 10 minutes in water. Kudampuli pieces are added along with the water in which it was soaked in to curries and it gives a delicious sour taste that is so unique

Himalayan Pink Rock Salt & Black Pepper Combo

Himalayan pink rock salt and black pepper create a seasoning blend that offers a balance of flavors. The saltiness of the pink salt enhances the taste of the dish, while the pungent and spicy notes of black pepper add a pleasant kick. This combo is commonly used as a general seasoning for a wide range of dishes, such as meats, vegetables, soups, salads, and more. The specific ratio of salt to pepper may vary based on personal preference and the desired level of seasoning.

Uses for this seasoning combination:

Kerala Naturals brings out the top quality Himalayan Pink Rock Salt with a Premium look on a glass bottle with a butterfly cap, which is apt for dining decor and ease of use. The glass bottle helps to retain its consistency and quality.

Dry Ginger Whole 50 gm

Jackfruit Powder / Raw Green Jackfruit Flour -100 gm

Health Benefits :

• Good source of edible proteins and fibers.
• Has low glycemic index � a measure on how fast a food rises the sugar level in blood.
• A rich source for dietary fiber that can improve digestion.
• Aids in weight management.
• Helps in controlling blood sugar on regular use.
• A good option for people dealing with diabetes

HOW TO USE: Add a spoonful of jackfruit powder to Atta when you prepare chapatti or roti�s .Also can be consumed in porridge form.

Jackfruit flour idli: Add 1 to 2 teaspoons of jackfruit flour to the idli batter. Make a thick batter with jackfruit powder and add it to the fermented idli batter before making idli. Use the batter to make idli. The flour enhances the taste.

Jackfruit Dried Slices 200gm + Jackfruit Seed powder 100gm

  Usage Instructions: Soak 200 gm of dried jackfruit slices in clean water for 3 � 3� hours. The water should be on a level with the jackfruit slices. Once it is soaked for 3 � 3� hours, the dried jackfruit pieces would drink up the water and increase its size. Now, remove the remaining water and take the jackfruit pieces. Transfer it to a steamer and cook it for half an hour. Close the lid of the vessel while cooking. (In between, check whether the jackfruit is cooked or not). Meanwhile, ground a sufficient quantity of grated coconut, green chilies, turmeric powder, curry leaves, and shallots to form a coarse mixture. Keep it aside. Once it is cooked, water presence would be less as reduced through evaporation. Now add the coarse coconut mixture on top and sprinkle some salt for the taste. Close the lid and simmer it for a few minutes.

Nutmeg Mace 50 gm

Nutmeg is an aromatic spice, cultivated from the nutmeg tree. Mace is the spice made from the reddish seed covering (aril) of the nutmeg seed. Its flavour is similar to nutmeg but more delicate; it is used to flavour baked goods, meat, fish, and vegetables, and in preserving and pickling.

            Benefits:

• It keeps digestive system healthy and provides relief to people suffering from constipation, bloating and gas related problems.
• Mace helps increase appetite.
• It helps boost blood circulation.
• Mace is good for dental health and it keep bad breath at bay.

Kerala naturals provides the best quality pure fresh and handpicked nutmeg collected from farmers who practice organic way of cultivation. It is free from pesticides and other chemical impurity.

Black Pepper 100 gm

• Organically grown .
• We collect fresh organic spices directly from the farmers in and around Western ghat region. So we guarantee about our products, that are Fresh, Clean and Organic.
• Black Pepper whole.
• Pure, Natural and Organic.